Along this journey, I found nervous system medicine and pelvic medicine, which profoundly shifted my relationship with my body and the world around me. At the time, I was experiencing physical discomfort in my abdomen, struggling with my hormones, feeling deeply disconnected from my center and womanhood, and longing for a like-minded community.

Through receiving this work, I began to experience a sense of connectedness, inspiration, and acceptance. I started redefining boundaries in all areas of my life and attracting a community that reflected the values and connections I had been longing for. This work opened a new doorway into the body and my relationship with the world around me, one that was deeply physical, emotional, spiritual, and sacred.

Through the lineage of nervous-system-centered bodywork and pelvic medicine, I found a place where my lived experiences could be integrated, and where the physical and spiritual were not separate, but could begin to speak to one another. I began to listen more closely to my body, honouring its wisdom, and reclaiming my womanhood as a whole.

This became an important thread in the way I now support others. Over the past six years, I've had the honor of sitting with humans in ceremony, retreat spaces, and through bodywork, witnessing the many ways we are invited back into ourselves and into a deeper connection with the world around us.

For me, this work extends far beyond our time together on the table. It is an invitation to weave more intention and reverence into our everyday lives, to live in deeper relationship with ourselves, our bodies, nature, and the world around us.

A practice of listening.

Of remembering.

Of coming home to the wisdom that has been within us all along.

From a very young age, I was deeply curious about the body. I was fascinated by the ways we move, feel, protect, express, and experience the world through our bodies.

But before this path began, I found myself in a very lonely place after years of living relentlessly. Inside, I felt deeply disconnected from the life my soul was longing for. As many of us do, I began experiencing an intense separation from my own body and spirit in my teens and early twenties.

It was through slowly weaving the sacred back into my everyday life that I began to find my way home. As I aligned more deeply with nature and my own inner wisdom, something began to return. Slowly, beginning in 2019, my life started to transform, and my relationship with my body became a huge part of that transformation.